Psychotherapy is more than just talking about your problems. It's a collaborative journey where we explore the roots of what you're experiencing—in your emotions, your body, your relationships, and your life story. In our sessions together, you'll find a space held with presence and compassion, where healing can unfold naturally.
I practice Integrative Psychotherapy, which means I draw on multiple evidence-based approaches tailored to you as a unique person. Whether you're processing trauma, managing anxiety, navigating relationship challenges, or healing from depression, we work together with both your mind and body—because true healing touches all parts of you.
Think of therapy as an opportunity to understand yourself more deeply, to reconnect with your own wisdom, and to move forward in ways that feel authentic and sustainable. You're not broken; you're human, and sometimes humans need support to return home to themselves.
Whether you're carrying the weight of the past, overwhelmed by the present, or uncertain about the future, there's a therapy path here for you.
When worry and fear spiral. We'll explore what's beneath the surface and develop practical tools to soothe your nervous system and find real peace.
Healing from what's been too much to carry. Somatic and attachment-informed approaches to process what's stored in your body and nervous system.
Your body holds wisdom your words can't reach. Through gentle, mindful body awareness, we access healing that goes beyond the rational mind.
The patterns we learned early shape how we love and relate. Together we can understand these patterns and create healthier, more connected relationships.
When the weight of depression makes life feel grey and disconnected. We'll work to understand what's underneath and reconnect you with meaning and vitality.
Life transitions, grief, identity exploration, existential questions, and more. Every challenge is an opportunity to know yourself and your resilience more deeply.
My approach is relational, embodied, and grounded in genuine human connection. In our sessions, you'll find me fully present—not hidden behind clinical distance, but genuinely attuned to what you're experiencing.
I integrate several evidence-based methodologies, drawing on somatic psychology (the wisdom of your body), attachment theory (how early relationships shape us), and trauma-informed approaches. This means we don't just talk about your experiences; we work with them in the here-and-now, where healing actually happens.
I offer individual therapy and couples counselling, meeting you in Kyneton, Melbourne, or online. Whether you're beginning therapy for the first time or returning to it, you'll find a space that honours your story and your journey.
I am a PACFA Registered Integrative Psychotherapist (Reg. #32932), trained extensively in somatic and relational modalities. My training includes deep work in trauma, attachment, body-focused therapy, and integrative counselling approaches.
But credentials alone don't create healing. What matters is that you feel safe, held, and truly seen. I'm committed to ongoing professional development, regular clinical supervision, and to maintaining the highest ethical standards in my practice.
I work under clinical supervision with Dr Tra-ill Dowie PhD, ensuring that your therapy is grounded in excellence and accountability. I'm bound by confidentiality and professional codes of ethics, so you can be assured that what you share stays between us—creating the trust necessary for real change.
Dr Tra-ill Dowie PhD provides ongoing clinical supervision to ensure the quality and integrity of therapy. This is your additional safeguard and a mark of professional accountability.
Every journey begins with a single step, and often that step is simply a conversation. I offer a free 15-minute discovery call where we can talk about what brings you here and explore whether we're a good fit to work together.
Schedule Your Free Discovery CallI work in multiple locations to serve you better.
Central locations for those in the city. Convenient access with good transport connections.
Video sessions available for those who prefer to work from home, or if you're unable to travel. All the same quality of therapy, from the comfort of your space.
Hours: Monday to Thursday, 9am–6pm
Locations: Kyneton & Melbourne, Victoria • Online in Australia or internationally
