Sebastian Kitchen

Psychotherapy in Bendigo & Central Victoria

Depth therapy for men, trauma, and the patterns that don't shift with CBT.

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Sebastian Kitchen, integrative psychotherapist in Bendigo

What Kind of Therapy Is Available in Bendigo?

I'm Sebastian Kitchen, a PACFA-registered integrative psychotherapist. I see clients at Manas Psychology in Kangaroo Flat — about 10 minutes south of Bendigo CBD via the Calder Highway — alongside my main practice in Kyneton and online. Most therapy across Bendigo defaults to clinical psychology with Medicare-rebated CBT — which is genuinely helpful for many people, but it isn't what every client needs.

I work with men, with trauma that hasn't responded to standard approaches, with ADHD and AuDHD adults, and with people who've used their Medicare sessions and want to keep going deeper. My approach is somatic, relational, and goes beyond talk — drawing on attachment theory, trauma-informed frameworks, and existential and person-centred approaches.

Sessions are in-person at the Kangaroo Flat consulting room. There's a free 15-minute discovery call before any commitment.

Bendigo and Central Victoria — therapy in regional Victoria

Why Choose a Therapist in Bendigo?

If you're looking for a therapist in Bendigo, you've probably noticed that most of what's available is Medicare-rebated psychology — structured, short-term, CBT-focused. That can be genuinely useful. But it's not the only thing people need from therapy, and it's often not enough for those dealing with trauma, complex relational patterns, or the kind of work that requires depth and time rather than a treatment protocol.

Bendigo waitlists for psychologists regularly stretch to several months. Many clients have already used their annual Medicare sessions, found them helpful up to a point, and are now looking for somewhere to take the next layer — something somatic, relational, longer-term. That's the work I'm trained for.

I live in the Macedon Ranges, just under an hour south of Kangaroo Flat, and travel up regularly. This is my region too — not a Melbourne practitioner running a satellite office.

Somatic and relational psychotherapy in Bendigo

How Does Integrative Psychotherapy Work?

My work is relational — the therapeutic relationship itself is a primary vehicle for healing. I'm not hidden behind clinical distance. I'm genuinely present with you, attuned to what you're experiencing, and committed to a real human connection in the room.

It's also somatic — I pay attention to what's happening in your body, not just what you're saying. The tension in your jaw, the way your breathing changes, a contraction in your chest — these are meaningful signals, and learning to work with them is often where the deepest healing occurs.

And it goes beneath the surface — we're not here to manage symptoms. We're here to understand what's underneath them, and to create lasting change rather than temporary relief.

This may be the right fit if you:

Have tried therapy before but felt something was missing

Want to work with your body and your mind together

Are ready for longer-term, open-ended work

Have used your Medicare sessions and want to continue

Value warmth and authentic connection over clinical distance

Are a man looking for a therapist who won't pathologise how you've coped

Are navigating ADHD or AuDHD and want more than strategies

Manas Psychology Kangaroo Flat — therapy serving Bendigo and Central Victoria

How Do I Get to the Kangaroo Flat Practice?

The practice is at Manas Psychology, 3 Lansell Street, Kangaroo Flat VIC 3550 — about 10 minutes south of Bendigo CBD via the Calder Highway. Off-street parking is available.

  • From Bendigo CBD: ~10 minutes south via the Calder Highway
  • From Eaglehawk: ~15 minutes via Eaglehawk Road and the Calder
  • From Big Hill / Lockwood: ~5–10 minutes
  • From Castlemaine: ~25 minutes north on the Calder Highway
  • From Maldon: ~30 minutes via Maldon–Bridgewater Road
  • From Heathcote: ~50 minutes via McIvor Highway
  • By train: Kangaroo Flat is on the V/Line Bendigo line from Melbourne Southern Cross. The station is a short walk from the practice.

If travel is difficult, online sessions are available via secure video throughout Australia and internationally.

About Bendigo & Central Victoria

Greater Bendigo is one of regional Victoria's largest centres — a city of roughly 130,000 with strong health, education, and creative sectors, set in the country of the Dja Dja Wurrung people. Kangaroo Flat is one of its southern suburbs, easily reached from Bendigo CBD, Eaglehawk, Big Hill, Lockwood, Marong, and the towns of the wider Loddon-Mallee region — Castlemaine, Maldon, Heathcote and beyond.

Therapy access in regional Victoria has historically been thinner than in Melbourne. Waitlists for psychologists in Bendigo regularly stretch to several months. Many clients have used their annual Medicare sessions, found CBT helpful but limited, and are looking for somewhere to take the next layer of work — somatic, relational, longer-term, or specifically male-attuned. That's the work I'm trained for.

I live in the Macedon Ranges, just under an hour south of Kangaroo Flat, and travel up regularly. This is my region too — not a Melbourne practitioner running a satellite office.

Frequently Asked Questions

Where is the practice? +

Manas Psychology, 3 Lansell Street, Kangaroo Flat VIC 3550 — about 10 minutes south of Bendigo CBD via the Calder Highway. Off-street parking is available. Kangaroo Flat station (V/Line Bendigo line) is a short walk from the practice.

Do I need a referral? +

No referral is required. You can self-refer directly by booking a free discovery call through the website or calling 0490 333 809. GPs and other practitioners can also refer patients directly.

Is there a Medicare rebate? +

As a PACFA-registered psychotherapist rather than a psychologist, I operate as a private-pay practitioner — Medicare rebates do not apply. However, some private health funds offer partial rebates for PACFA-registered practitioners. Many clients find this works well, particularly those who have already used their annual Medicare psychology sessions and want to continue their work.

I've already seen a psychologist in Bendigo. How is your work different? +

Psychologists in Bendigo typically work within Medicare-rebated frameworks — structured, short-term, CBT-focused. That can be genuinely helpful. But it's often not enough for people dealing with trauma that hasn't responded to standard approaches, complex relational patterns, or the kind of work that requires depth and time. My work is relational, somatic, and open-ended. We work with what's happening in your body and in the room — not just talking about your problems from a distance.

Do you take male clients specifically? +

Men's therapy is a specific focus of my practice. I work with men in midlife, men navigating relationship breakdown, men who carry trauma they've never had a context for, and men who function well on the outside while something is coming apart inside. I see clients of all genders — but I've trained specifically in men's work, and I notice it in the room.

Do you see clients from Bendigo CBD, Eaglehawk, Castlemaine, Maldon, Big Hill and surrounding areas? +

Yes. The Kangaroo Flat practice is easily accessible from across the Bendigo region — CBD, Eaglehawk, Big Hill, Lockwood, Marong — and from Castlemaine, Maldon, and Heathcote. For clients further afield, online sessions are available throughout Australia and internationally.

What is the difference between a psychotherapist and a psychologist? +

Psychologists typically hold a postgraduate degree in psychology and are registered with AHPRA. They often work with structured, evidence-based protocols like CBT. Psychotherapists train specifically in the therapeutic relationship itself, often with deeper training in modalities like somatic therapy, attachment work, and existential approaches. Both are qualified mental health professionals — the difference is often in approach and depth. I'm registered with PACFA (Reg. #32932), the peak body for psychotherapists and counsellors in Australia.

Sebastian Kitchen, PACFA Registered Integrative Psychotherapist in Bendigo

Sebastian Kitchen

PACFA Registered Integrative Psychotherapist

I'm an integrative psychotherapist based in Central Victoria. My clinical work draws from somatic psychology (Somatic Experiencing and Sensorimotor Psychotherapy), attachment theory, trauma-informed approaches, and existential and person-centred frameworks. I have a particular interest in men's therapy and in working with ADHD and AuDHD adults who want more than strategies.

Dr Tra-ill Dowie PhD, Clinical Supervisor

I work under clinical supervision with Dr Tra-ill Dowie PhD, ensuring your therapy meets the highest standards of care and accountability.

Free 15-minute discovery call. Let's talk about what brings you here and whether we're a good fit.

Ready to Begin?

I offer a free 15-minute discovery call so we can talk about what brings you here and whether we're a good fit. Kyneton, Bendigo, or online — I'd love to hear from you.

Schedule Your Free Discovery Call

Visit Me in Kangaroo Flat, Bendigo

Manas Psychology

3 Lansell Street, Kangaroo Flat VIC 3550

About 10 minutes south of Bendigo CBD via the Calder Highway. Off-street parking available. Kangaroo Flat station is a short walk from the practice.

Serving Bendigo, Kangaroo Flat, Eaglehawk, Big Hill, Lockwood, Castlemaine, Maldon, Heathcote, and surrounding Central Victoria communities.

Let's Connect

Contact

Phone: 0490 333 809

Email: book@sebkitchentherapy.com

Hours & Locations

Hours: Monday to Thursday, 9am–6pm

Locations: Kyneton • Bendigo / Central Victoria • Online in Australia or internationally

Individual Sessions

$150
50-minute session